Balance board 45/30 cm

Item sold individually .

Pedalo® 45/30 cm Balance Board:

This Pedalo® Balance Board is an effective and versatile balance training tool, ideal for children and adults. Designed to improve stability, coordination and proprioception, it is perfect for use in sports, therapy, as well as for fun at home or in leisure centres. It can also serve as an interesting step before learning the rola bola .

The board is made of a high-quality birch plywood board , varnished in a clear varnish, with a peripheral perforation allowing the addition of additional accessories. It is equipped with a pair of 7 cm high wooden sides (semi-circles) with rounded edges for smooth and safe swinging. The sides have integrated anti-slip strips, providing excellent grip and a smooth swinging motion. Anti-slip stickers are also included for added safety.

NetJuggler's opinion:

This balance board is an excellent educational tool for learning the basics of balance. Its compact design and stability make it an ideal choice for circus schools, gyms, physical therapy practices, and for home use. Unlike the rola bola, the rounded parts are fixed to the board, making it less dangerous and more accessible to beginners. It allows for effective balance training in standing, sitting, or lying positions, making it suitable for a wide range of users, from children to the elderly.

Technical characteristics:

Dimensions : 45 cm (length) x 30 cm (width) x 8.5 cm (assembled height).
Materials : Birch plywood top, clear varnished; wooden kufens with rounded edges and integrated anti-slip strips.
Weight : 2.4 kg.
Maximum authorized load : 150 kg.
Comes with : 1 wooden plate, 1 pair of wooden kufens, 4 non-slip stickers.
Peripheral perforation : Holes all around the perimeter for adding accessories or adjustments.
Use : Standing, sitting or lying down.
Made in Germany .

Several holes around the edge of the board allow you to add accessories or make different adjustments. For example, you can offset the sides to vary the challenges. The sides can be installed lengthwise or widthwise, offering various exercise possibilities and difficulty levels. The tool is supplied with the necessary accessories for easy assembly.

For what type of practice?

Ideal for children over 5 years old and adults , this balance board offers a fun and stimulating challenge. It is perfect for:

Balance Development : Improves stability of leg joints (ankles, knees and hips).
Improved coordination : Promotes proprioception and reaction capacity.
Training exercises : Suitable for exercises in standing positions (including on one leg), in a joint foot position, sitting or lying down.
Rehabilitation and therapy : Used in physiotherapy for motor rehabilitation.
Rola Bola Initiation : Serves as a first step in learning how to use a rola bola safely.

The advantages of the balance board:

Versatile : Suitable for various exercise positions and accommodates different skill levels.
Safe : Anti-slip strips and rounded edges on the sides ensure safe use.
Compact and handy : Its small size makes it easy to transport, store and suitable for children.
Sturdy and Durable : Made of high quality wood, it supports a load of up to 150 kg, making it suitable for users of all ages and weights.
Adaptable : Repositionable sides and accessory holes allow for customization of exercises.
Eco-friendly product : Made of natural wood, contributing to the preservation of the environment.
German quality : Carefully manufactured since 1963, a guarantee of durability and reliability.

Directions for use:

To maximize the benefits of the balance board:

Start with simple exercises in a standing position with your feet together, then progress to single-leg exercises.
Vary the position of the sides to increase or decrease the difficulty.
Use the board for seated or lying exercises to work other muscle groups.
Incorporate the board into your training or rehabilitation routines to improve proprioception.
Make sure the surface you are using the board on is flat and clear.

Pedalo®’s ecological commitment:

By choosing this product, you support a company committed to protecting the environment . Pedalo® has been manufacturing natural wood products since 1963, using green electricity. The wood used contributes to climate preservation by storing CO2.

Why choose the Pedalo® 45/30 cm balance board?

This balance board is a premium tool for anyone looking to improve their balance and coordination. Whether for children, adults, athletes or therapists, it offers multiple exercise possibilities while being safe and durable. It is an investment in health and well-being, while respecting the environment. Its compact design, sturdiness and versatility make it a must-have choice for all ages and skill levels.

Care instructions:

To preserve the longevity of your balance board:

Clean the board with a damp cloth if it gets dirty.
Avoid leaving the board exposed to prolonged humidity or extreme conditions.
Check the condition of the anti-slip strips regularly and replace them if necessary.
Store the board in a dry place and away from direct sunlight.

In summary, the Pedalo® 45/30 cm balance board is a tool to develop balance, coordination and stability, while providing playful fun. It is a perfect choice to enrich your training sessions, your rehabilitation programs or simply to have fun with your family.