Pedalo® Ankle Trainer

Bâton de jonglage en bois clair, avec une finition lisse et des bords arrondis. Il présente une forme légèrement inclinée pour faciliter la manipulation.

Un pied nu posé sur un équilibre en bois, avec une surface lisse et des bords arrondis.

Deux pieds nus se tiennent sur une plateforme en bois, légèrement inclinée. La surface de la plateforme est lisse et présente un design épuré. L'image met en avant la texture et la couleur naturelle du bois, avec une ligne noire qui délimite les bords.

Pieds nus en train de se balancer sur un équilibre en bois.

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Product Content: 1 Pedalo® Ankle Trainer.

ATTENTION: This product comes from Germany and requires approximately 5 days for delivery.

Pedalo® Ankle Trainer: Stability and Mobility Training

The Pedalo® Ankle Trainer is a device designed for muscle strengthening , joint mobility and ankle stabilization . Its solid wood design and rounded structure allow targeted work on leg alignment , actively engaging the muscles of the foot, calf and knee. It can be used on both sides, thus offering a variation of exercises for rehabilitation or improving balance .

NetJuggler's review of the Pedalo® Ankle Trainer

The Pedalo® Ankle Trainer effectively works on proprioception and postural control by engaging the ankle's stabilizing muscles. Its simple and compact design makes it easily transportable, ideal for use at home, in the gym or in a rehabilitation practice. It is particularly suitable for people wishing to strengthen joint stability after an injury or prevent muscle imbalances.

Illustration showing different anatomical views of a human foot, including skin, blood vessels, muscles and bones. The images are arranged from left to right and show the different anatomical layers.

Effects on health and posture

Using the Pedalo® Ankle Trainer promotes:

Strengthening the muscles of the feet and calves.
Improved balance and postural control.
Prevention of sprains and joint imbalances.
Better impact absorption thanks to foot reinforcement.

Technical characteristics of the Pedalo® Ankle Trainer

Material: Solid wood (oiled).
Dimensions: 35cm x 12cm x 5cm.
Weight: 1.2 kg.
Maximum load: 150 kg.
Design: Rounded shape with integrated anti-slip rings.

Who is the Pedalo® Ankle Trainer for?

This device is designed for several types of users:

Athletes looking to improve their proprioception and joint stability .
People in rehabilitation after a foot or ankle injury.
Physiotherapy and injury prevention professionals.
Practitioners of disciplines requiring good postural anchoring such as circus, dance or martial arts.

Possible exercises with the Pedalo® Ankle Trainer

Here are some recommended exercises to optimize training:

Static stability: Standing and maintaining balance.
Strengthening stabilizer muscles: Perform pointe lifts while maintaining stability.
Joint mobilization: Perform controlled rocking movements back and forth.
Dynamic exercise: Perform small jumps while stabilizing the ankle.

About Pedalo

Pedalo is a company specializing in the manufacture of equipment for proprioception , motor training and injury prevention . Its products, made in Germany, are used in rehabilitation , physical preparation and in the field of high-performance sport . They are designed with durable materials, respecting strict standards of quality and reliability .