Pedalo® Pure Balance Board
This product is available individually. It includes 1 balance board , 1 cork roller and 1 burlap bag for transport.
ATTENTION : These products come from Germany and require approximately 5 days for delivery.
Pedalo® Pure Balance Board – balance and coordination training
The Pedalo® Pure balance board is a tool designed to improve stability, coordination and balance. Composed of a birch wood board and a cork roller , it allows effective work on proprioception and muscle strengthening. Lightweight and transportable, it can be used both indoors and outdoors with a suitable mat.
NetJuggler's review of the Pedalo® Pure balance board
This model stands out for its simplicity and versatility . Its compact size (80 x 30 cm) allows effective training of postural control and muscle strengthening. The surface of the board, treated with a natural wax finish, offers good grip . The cork roller ensures good stability and limits slipping on smooth floors. This product is suitable for beginners as well as more experienced practitioners.
Health benefits
Training with a balance board helps improve coordination , proprioception and muscle strength . By working regularly with this equipment, the user develops the endurance of the stabilizing muscles, especially those of the legs , trunk and ankles . It is a tool frequently used in rehabilitation , physical preparation and sports training .
Product Features
- Dimensions: 80 x 30 cm
- Weight: 2.2 kg
- Materials: Birch plywood board (12 mm) and cork roll (30 x 10 cm)
- Finish: Waxed surface for better grip
- Maximum capacity: 99 kg
- Recommended age: 14 years and up
Type of audience and possible uses
The Pedalo® Pure balance board is aimed at a wide audience:
- Athletes : improved balance and muscle strengthening.
- Skateboarders, surfers and snowboarders : work on stability and control.
- Therapists and physiotherapists : postural rehabilitation and proprioception work.
- Fitness enthusiasts : complement to muscle strengthening workouts.
Exercises to perform with the board
- Static balance: Hold the standing position on the board without touching the ground.
- Flexions and squats: Perform movements while maintaining balance.
- Lateral Movements: Shifting your weight from side to side to control the roll.
- Dynamic gainage: Place your hands on the board in a push-up position and stabilize your body.
About Pedalo
Pedalo is a brand specializing in the design and manufacture of wooden equipment for motor development, sports training and rehabilitation. Made in Germany, Pedalo products are designed with sustainable and environmentally friendly materials.
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