Pedalo® Balance-Board Single 380

Plateau de jonglerie en bois avec un dôme central en bois clair et une surface noire. Le bord du plateau est en contreplaqué. Deux découpes en forme de mains sont visibles sur le côté.

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This product is sold individually and includes: 1 Balance-Board Single , 1 non-slip mat (38 cm diameter, anthracite colour) and 1 exercise card offering training ideas for different levels.

ATTENTION: This product is made in Germany. A delivery time of approximately 5 working days is to be expected.

Presentation of the Balance-Board Single 380

The Balance-Board Single 380 is a training tool designed to improve coordination, balance and stability. This product is made of birch multiplex wood, with a water-resistant finish and a non-slip surface that ensures safe use, whether barefoot, in socks or with shoes.

The compact structure of this board, equipped with a half-sphere made of beech wood, offers a varied training experience. With a diameter of 38 cm and a thickness of 21 mm, the Balance-Board 380 is robust and can support a load of up to 120 kg. The included non-slip mat protects floors while preventing the board from slipping.

NetJuggler's review of the product

This Balance-Board 380 is an excellent training tool, suitable for both beginners and experienced users. It is particularly useful for developing coordination and strengthening the body's stabilizing muscles. Thanks to its compact size and low weight (2.1 kg), it is easy to carry and can be used at home, outdoors or in a professional setting such as therapy. I recommend this product to those who want to improve their posture or work on their balance for sports such as skiing or surfing.

Good for health

The Balance-Board Single 380 allows you to work on proprioception , a key element for strengthening deep muscles and improving joint stability. Exercises performed on this board help to stabilize the ankles, tone the legs and core, while reducing the risk of injuries related to imbalances. It is also useful for rehabilitation after an injury, particularly for the knee and ankle joints.

Technical characteristics

Dimensions : 38 cm in diameter, 8 cm in height
Weight : 2.1 kg
Maximum load : 120 kg
Materials : birch plywood (top), beech wood (half-sphere)
Accessories included : non-slip mat and exercise card
Recommended age : from 14 years old

Target audience and uses

This product is suitable for children from 14 years old , adults and rehabilitation professionals . It is ideal for use at home, in schools, sports clubs or physiotherapy centers. Contexts of use include:

Improving balance for athletes (preparation for skiing, surfing, etc.)
Coordination exercises for sports or fitness sessions
Post-injury rehabilitation
Fun activities that promote motor development

Exercises to do with the Balance-Board 380

Here are some ideas for exercises to do with the Balance-Board Single 380:

In single-leg support: Stand on one leg to strengthen the stabilizing muscles and work on your balance.
Platform Push-Ups: Built-in handles protect your wrists while adding instability to further engage your core.
Yoga Poses: Incorporate the board into your yoga sessions to add an extra balance challenge.
Sitting: Sit on the board and use your legs to maintain your balance.

About the supplier Pedalo

Pedalo , a German-based brand, specializes in manufacturing sustainable wooden sports and educational equipment. All their products are designed to be robust, safe and long-lasting, while respecting the environment. The Balance-Board Single reflects this philosophy through its design in natural materials such as birch plywood and beech, offering a quality product designed for intensive use.