Pedalo® Balance Seesaw

Femme en équilibre sur une planche de jonglerie, portant un t-shirt blanc et un legging noir, avec les bras tendus pour maintenir sa posture. Ses chaussures sont de couleur bleue avec des touches de rose.

Femme en tenue de sport, exécutant un exercice d'équilibre sur une planche rotative. Elle est debout sur une jambe, l'autre genou relevé, bras étendus pour maintenir son équilibre. Elle porte un t-shirt blanc et un leggings noir avec des chaussures de spo

Femme en équilibre sur un disque de stabilité, les bras tendus sur le côté pour maintenir sa posture. Elle porte un t-shirt blanc et des leggings noirs, avec des chaussures de sport aux teintes bleu et violet. Fond blanc neutre.

Femme en position de push-up sur un disque de jonglerie, vêtue d'un t-shirt blanc et de leggings noirs, avec des chaussures de sport. Elle effectue un exercice de renforcement musculaire, en se penchant en avant avec les mains sur le disque.

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The Pedalo® 380 Balance Board is sold individually . It comes with integrated non-slip feet to ensure better stability during exercises.

ATTENTION: This product is made in Germany and requires a delivery time of approximately 5 days.

Balance Board 380 - Stabilization and rehabilitation device

The Pedalo® 380 Balance Board is a tool designed to improve balance , coordination and stability of the lower limbs. Its compact size and birch wood board make it particularly suitable for functional training, rehabilitation exercises and fall prevention sessions.

NetJuggler's review of the 380 Balance Board

The Pedalo® 380 Balance Board stands out for its stable and safe surface , which allows practice adapted to different levels. It is ideal for muscle strengthening and joint mobilization . Thanks to its non-slip feet , it can be used on various types of floors without the risk of slipping.

Health benefits

Regular use of the 380 Balance Board contributes to:

Improve proprioception and neuromuscular reactivity of the lower limbs.
Strengthen the stabilizing muscles of the foot , ankle and knee .
Stimulate coordination and balance, particularly for the prevention of falls in seniors.
Promote rehabilitation after lower limb injury or surgery.

Technical characteristics

Material: Birch plywood, natural varnish finish.
Diameter: 38 cm.
Height: 7 cm.
Tilt: 12°.
Load capacity: Up to 100 kg.
Weight: 2.1 kg.
Equipment: Non-slip rubber feet for better stability.

Who is this balance board for?

The Pedalo® 380 Balance Board is suitable for various user profiles:

Athletes looking to strengthen their stability and improve their coordination.
People in rehabilitation wishing to work on mobility and postural control.
Yoga and Pilates practitioners looking to incorporate balance exercises into their routine.
Children and adults wanting to develop their motor skills in a fun way.

Recommended Exercises with the 380 Balance Board

This board allows you to perform several balance and muscle strengthening exercises:

Exercise 1: Static Balance - Hold a stable standing position for 30 seconds.
Exercise 2: Board Squats - Perform squats while maintaining balance.
Exercise 3: Gainage - Place your hands on the board and hold the plank position.
Exercise 4: Ankle mobilization - Perform controlled forward/backward and lateral tilts.

Pedalo – Manufacturer specializing in balance and proprioception

Pedalo is a German brand that has specialized in the design of motor skills and balance equipment for several decades. Renowned for the quality of its natural wood products, Pedalo offers tools adapted to coaches , physiotherapists and rehabilitation centers .