Pedalo® Core-Trainer

Plateau de glisse en bois avec roulettes, utilisé pour des exercices de planche. Une femme en tenue de sport effectue un exercice en position de planche, avec les mains sur le plateau.

Planche de jonglerie en bois avec une forme triangulaire, dotée de deux roulettes noires. La surface comporte deux zones antidérapantes en matériau noir, assurant une meilleure adhérence pendant l'utilisation.

Femme en tenue de sport, effectuant un exercice de planche sur un plateau en bois, avec des roulettes. Elle est allongée sur le ventre, les avant-bras reposant sur le plateau et les pieds sur le sol. Ses vêtements sont un t-shirt blanc et un legging noir,

Femme effectuant un exercice de gainage sur une planche avec roulettes, portant un t-shirt blanc et un legging noir, avec des chaussures de sport multicolores.

Femme effectuant un exercice de planche sur un plateau de jonglerie, avec les mains au sol et les pieds appuyés sur le plateau, dans un intérieur lumineux. Elle porte un t-shirt blanc et des leggings noirs, avec des chaussures de sport colorées.

Femme en position de planche sur des genoux, utilisant un plateau à roulettes pour l'exercice, dans une salle lumineuse avec des fenêtres. Elle porte un t-shirt blanc et un legging noir, concentrée sur son entraînement.

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This product is sold individually . Each Core-Trainer features an integrated forearm support and three ball-bearing casters for smooth movement.

PLEASE NOTE : These products come to us from Germany and will take approximately 5 days to be delivered to you.

Core-Trainer Pedalo® – Dynamic core training

The Core-Trainer Pedalo® is a piece of equipment designed to strengthen the core muscles dynamically. Its V-shape and rolling system allow for optimal work on the rectus abdominis and obliques , while relieving the wrist and shoulder joints . Its integrated forearm support ensures good posture and promotes precise movement. Ideal for athletes and functional bodybuilding enthusiasts.

NetJuggler's review of the Core-Trainer Pedalo®

The Pedalo® Core Trainer is an effective accessory for total body training. It allows you to work the stabilizing muscles of the trunk and strengthen muscle coordination . Using this device reduces pressure on the wrists compared to conventional abdominal rollers. It is particularly suitable for dynamic core exercises and deep muscle training.

Muscle strengthening and injury prevention

The Core-Trainer Pedalo® targets the core muscles, including the abs , obliques and deep back muscles . Regular use improves postural stability , reduces the risk of lower back injuries and promotes better mobility .

Technical characteristics of the Core-Trainer Pedalo®

Dimensions: 49 cm (length) x 45 cm (width) x 9 cm (height)
Weight: 1.6 kg
Maximum load: 100 kg
Material: Multiplex birch wood, lacquered finish
Support: Integrated support cushion for the forearms
Wheels: Three ball bearing casters

Target audience and recommended uses

The Core-Trainer Pedalo® is designed for different types of users:

Athletes looking to strengthen their core and improve their posture.
Fitness and bodybuilding enthusiasts looking for functional training.
People in rehabilitation requiring progressive work on stability.
Fans of dynamic core strengthening and body weight exercises.

Exercises that can be performed with the Core-Trainer Pedalo®

This device allows you to perform several muscle strengthening exercises:

Dynamic gainage: Position the forearms on the cushion and perform back and forth movements.
Lateral strengthening: Roll the Core-Trainer diagonally to target the oblique abdominals.
Push-up plank: Place your feet on the machine and maintain a dynamic plank position.
Shoulder workout: Perform pushing movements in a plank position.

About the manufacturer Pedalo

Pedalo is a German brand specializing in the manufacture of fitness and rehabilitation equipment. Since 1963 , the company has been developing robust and ergonomic products, adapted to the needs of athletes and health professionals. All their equipment is designed with quality materials and meets strict standards in terms of durability and performance.