Pedalo® Logs
This product is sold in a set including: 2 logs , 1 large non-slip mat (48x29 cm) , 2 small non-slip mats (35x11 cm) and 1 exercise booklet . This kit is ready to use for various exercises aimed at the health and well-being of the feet.
ATTENTION : These products come from Germany. The estimated delivery time is approximately 5 working days. They are made of natural solid wood and must be handled with care to avoid cracks due to rapid climate changes.
Description of Pedalo® Logs
Pedalo® logs are versatile tools for foot maintenance and rehabilitation. Made of solid untreated maple wood, they feature a reversible design that allows for two distinct types of exercises: the flat side up to work the upper and lower ankle joints, and the rounded side to strengthen and stretch the transverse and longitudinal arches of the foot. These logs are completed with non-slip mats for safe and stable use, both in a standing position and with manual support.
NetJuggler's review of the product
Pedalo® logs offer great versatility for strengthening the muscles of the feet and legs. We have found that they are particularly useful for preventing injuries, especially in athletes who practice disciplines with rapid changes of direction such as handball or football. Their use also helps to improve balance and stability, making them a suitable tool for rehabilitation and stenotherapy exercises. The untreated natural wood adds an authentic touch, but requires special attention for storage and maintenance.
Good for health
Pedalo® logs are designed to improve foot health by promoting the strengthening of intrinsic muscles, mobilization of joints and stimulation of the plantar arches. These regular exercises help prevent common problems such as flat feet, plantar pain and imbalances in the leg axis. They also stimulate proprioception, essential for maintaining good posture and preventing falls, especially in the elderly.
Product Features
- Material : untreated solid maple wood
- Dimensions of a log : 35 x 12 x 5 cm
- Total weight : 2.4 kg
- Maximum load : 150 kg
- Accessories included : 1 anti-slip mat (48 x 29 cm), 2 anti-slip mats (35 x 11 cm)
- Suitable from 3 years old
Audience type and uses
Pedalo® logs are aimed at a wide audience: children from 3 years old, active adults, athletes and seniors. They are ideal for schools, sports clubs, rehabilitation centers or even for personal use at home. These logs are ideal for:
- Prevention of sports injuries
- Strengthening the muscles of the legs and feet
- Post-traumatic rehabilitation
- Improving balance and stability
- Relaxation and stretching exercises for the feet
Possible exercises with the Logs
- Mobilization of the plantar arches: alternate between flat supports and flexions on the logs.
- Strengthening intrinsic muscles: tilting the foot between the inside and outside positions.
- Improve balance: Perform squats or weight transfers on the logs.
- Proprioceptive exercises: walk slowly on the logs while keeping your knees slightly bent.
- Relaxation: gently roll the soles of your feet on the logs for a regenerating massage.
Pedalo®: an exceptional manufacturer
The Pedalo® brand is renowned for the quality of its wooden products, designed in Germany. Their approach focuses on functionality and sustainability, with items made from natural and eco-friendly materials. The logs perfectly illustrate their commitment to offering innovative solutions for the maintenance and education of the body. These logs are used in both sports disciplines and rehabilitation therapies, making them a reliable and appreciated product.
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