Pedalo® S1 Twister Rotation Mat
- 1 Pedalo® S1 Twister Rotation Mat
- 1 Exercise Guide for Foot Training
ATTENTION : This product is shipped from Germany and will take approximately 5 days to be delivered to you.
Product Description
The Pedalo® S1 Twister Rotation Mat is designed for foot training and lower joint mobilization. It allows for rotational movements and muscle activation of the foot and lower leg. Its limited surface encourages precise execution of exercises. The surface is equipped with a non-slip coating to ensure stability during exercises.
NetJuggler's review of the product
This mat is a suitable support for rehabilitation and improvement of proprioception. It promotes targeted muscle work of the foot and ankle. It can be integrated into training routines or used in physiotherapy and functional rehabilitation practices.
Health benefits
The Pedalo® S1 Twister Rotation Mat helps strengthen the muscles of the foot and lower leg. It helps stimulate proprioception, improve balance and prevent joint problems. It is particularly useful for people suffering from muscle weakness, postural disorders or wishing to reduce tension in the feet.
Product Features
- Dimensions: 470mm x 400mm x 12mm
- Weight: 2.1 kg
- Material: Black tinted CDF
- Maximum load: 150 kg
- Non-slip feet for better stability
Target audience and uses
The Pedalo® S1 Twister rotation mat is intended for athletes, health professionals, practitioners of disciplines requiring precise postural work, as well as people in functional rehabilitation. It can be used in the gym, in a physiotherapy practice or at home.
Recommended exercises
- Foot rotation: Perform slow, controlled rotations to stimulate proprioception.
- Muscle activation: Alternately lift the heels and then the forefeet to engage the stabilizing muscles.
- Balance work: Use the mat in a single-legged position to strengthen stability and coordination.
About Pedalo®
Pedalo® is a manufacturer specializing in the development of solutions for balance, coordination and proprioception. The company designs robust materials for sports, therapeutic and rehabilitative use. All products are manufactured in Germany to high quality standards.
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