Pedalo® Foot Workshop – Exercises for Feet, Ankles and Posture

The product is sold as a complete set , including:

1 support (two-part structure)
9 varied exercise stations
1 exercise poster
1 instruction manual

ATTENTION : This product is shipped from Germany and takes about 5 days to be delivered.

Presentation of the Pedalo® Foot Workshop

The Pedalo® Foot Workshop is a foot rehabilitation and strengthening equipment, designed to prevent and correct muscular imbalances in the foot and lower limbs. It includes nine exercise stations to work on mobility, stability, proprioception and strength . This tool is particularly suitable for medical centers , fitness studios , rehabilitation centers and senior facilities wishing to improve the health and functionality of the feet.

NetJuggler's review of the Pedalo® Foot Workshop

The Pedalo® Foot Workshop is a complete tool for strengthening foot muscles and improving postural stability . With its nine exercise stations , it allows you to work in a targeted manner on joint mobility , muscle strength and the prevention of postural disorders . Its solid wood design ensures robustness and longevity, while easily integrating into a professional environment.

Health benefits

The Pedalo® Foot Workshop allows active mobilization of the feet , essential for improving blood circulation , strengthening proprioception and preventing musculoskeletal disorders . It is particularly useful for:

Strengthen the muscles of the foot and ankle
Improve balance and coordination
Stimulating proprioception for better fall prevention
Reduce tension and prevent plantar pain

Features of the Pedalo® Foot Workshop

Dimensions of the support: 47 x 40 x 110 cm
Materials: Solid beech structure, black MDF top
Number of stations: 9 wooden modules (solid beech or multiplex birch)
Station height: Between 1.2 cm and 17 cm
Maximum load: 150 kg
Total weight: 34 kg

Who is this material for?

The Pedalo® Foot Workshop is designed for rehabilitation centers, physiotherapists, podiatrists, fitness centers and healthcare facilities . It can be used in different contexts:

In post-injury rehabilitation , particularly after a sprain or fracture
For seniors , to reduce the risk of falling by improving balance
For athletes , to develop proprioception and agility
For the prevention of musculoskeletal disorders , particularly for people suffering from foot pain

Possible exercises with the Pedalo® Foot Workshop

The kit includes nine specific exercise stations to work different parts of the foot and lower limbs. Here are some examples of exercises that can be performed:

Twister: Improve flexibility and stability by rotating the foot.
Toe pinch: Grip exercises to strengthen the short muscles of the foot.
Senso: Massage and sensory stimulation for blood circulation and muscle relaxation.
Rocking: Rocking exercises to improve foot stabilization and alignment.
Balancer: Mobilization and strengthening of the foot and ankle joints.
Heel Lift: Heel lift work to improve calf and ankle strength.
Forefoot Elevator: Specific exercises to improve foot dorsiflexion.
Arch Stretching: Strengthening the arch of the foot to prevent flat feet.
Plantar stretching: Stretching and mobilization of the plantar fascia.

About Pedalo

Pedalo is a recognized brand in the field of rehabilitation, sports and well-being . For several decades, it has been developing high-quality solid wood equipment, designed to improve mobility and joint health . Their products are widely used in physiotherapy practices, rehabilitation centers and sports clubs .