Pedalo® Arch Extenders
Product Content: 2 x Arch Expanders, 1 x Anti-Slip Mat (Diameter 25cm), 1 x Cotton Storage Bag.
ATTENTION: This product comes from Germany and requires approximately 5 days for delivery.
Pedalo® Arch Extenders: Foot Training and Stabilization
Pedalo® arch expanders are designed to promote foot mobility , strengthen the plantar muscles and improve postural stability . Composed of two solid beech wood segments with a curved surface, they allow deep work on the arch of the foot. Depending on the orientation of the device, it is possible to mobilize the plantar fascia , improve joint flexibility or stimulate proprioception . Included in the kit, a non-slip mat ensures safe use.
NetJuggler's Review of Arch Extenders
Pedalo® Arch Stretchers are designed to stimulate and strengthen the muscles of the foot . Their domed shape helps to work on plantar mobility and improve postural stability . I have found that they are particularly useful for relaxing the plantar fascia and improving weight distribution across the entire foot. It is advisable to use them gradually to accustom the muscles to the exercise.
Impact on health and mobility
Working on the arch of the foot plays a vital role in posture and overall body stability . Regular use of arch expanders helps:
- Stimulation of the plantar muscles for better support.
- A mobilization of the plantar fascia , often a source of tension.
- Proprioceptive work improving balance and coordination.
- Better weight distribution across the entire foot.
Features of Pedalo® Arch Extenders
- Material: Solid oiled beech wood with non-slip surface.
- Dimensions: 28cm x 25cm x 5cm.
- Diameter of the half-spheres: 14 cm.
- Weight: 0.7 kg.
- Maximum load: 120 kg.
- Accessories: 1 non-slip mat (diameter 25 cm), 1 cotton storage bag.
Target audience and possible applications
Arch extenders are suitable for various profiles:
- People with plantar pain or plantar fasciitis .
- Athletes wishing to improve their balance and proprioception .
- Rehabilitation and physiotherapy professionals.
- Practitioners of disciplines requiring good grounding, such as juggling , dance or circus arts .
Recommended Exercises with Arch Extenders
Here are some exercises to take advantage of the potential of these modules:
- Self-massage of the arch of the foot: place the foot on the half-sphere and apply progressive pressure.
- Single-legged balance work: standing on one foot to improve joint stability .
- Foot strengthening: position the forefoot or heel on the half-sphere and hold the position.
- Joint mobilization: perform rotational movements of the foot on the sphere.
About Pedalo
Pedalo is a brand specialized in the development of wooden equipment dedicated to stability , mobility and muscle strengthening . Designed in Germany, their products are used in various fields such as physiotherapy , physical preparation and functional rehabilitation . All materials meet quality and safety standards, guaranteeing sustainable and ecological manufacturing.
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