Removable load for 600 K140 Rocking Board
Included in the item: 3 solid wood cylindrical rods (2 of 14 cm and 1 of 30 cm in length, diameter 28 mm) and 2 rollers of 10 cm in height (diameter 8 cm) serving as spacers for the weights.
Not Included: The Pedalo® 600 Rocker Board , shown in some images, is not included with this item.
ATTENTION : This product comes from Germany and requires approximately 5 days for delivery.
Removable load for 600 K140 Rocking Board
The Removable Load for Rocker Board 600 K140 is an accessory designed to optimize training on the Pedalo® Rocker Board 600. This kit allows you to add additional weight to the board in order to increase the difficulty of the exercises and to further solicit the stabilizing muscles.
The cylindrical rods allow for quick and easy attachment of the weights without the need for tools. Thanks to the stabilising rollers, the weights can be positioned at different heights, which directly influences the intensity of the training.
NetJuggler's review of the product
This add-on is particularly interesting for adding controlled imbalance and soliciting specific muscle chains. The ability to adjust the height of the weights allows you to customize the intensity of the exercises according to the user's needs. However, it should be noted that the rocking board is not included and that it is necessary to have the Rocking Board 600 to use this accessory.
Health benefits
Adding asymmetrical loads to a rocker board allows for targeted work on muscle imbalances . This type of training is used in rehabilitation, physical preparation and for injury prevention. It works the deep muscles of the foot , ankle , knees and trunk , thus improving stability and coordination.
Product Features
- Material: Solid beech wood, oiled finish
- Dimensions: 600mm x 600mm x 460mm
- Total weight: 1 kg
- Components: 3 cylindrical rods (2 x 14 cm, 1 x 30 cm, diameter 28 mm), 2 spacer rollers (10 cm high, diameter 8 cm)
- Fixing: Simple installation without tools
Target audience and uses
This module is designed for people who want to improve their balance and muscular stability . It is particularly suitable for:
- Athletes seeking to optimize their proprioception and coordination
- Post-injury rehabilitation practitioners
- People in fall prevention and muscle strengthening
- Sports and physiotherapy professionals
Possible exercises
- Unilateral work: Add weight to one side of the plank to strengthen one side of the body
- Dynamic stabilization: Use high loads to increase the difficulty of movements
- Strengthening stabilizer muscles: Place weights forward or backward to activate the anterior or posterior muscle chain
About Pedalo®
Pedalo® is a brand specializing in the manufacture of functional training equipment made of wood. Known for its products dedicated to motor development , proprioception and rehabilitation , it offers items intended for individuals, physiotherapists and sports centers. All Pedalo® products are made of solid wood and designed for optimal durability .
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