Pedalo® 600 K140 Rocking Board

Image d'un équilibre board en bois avec des rouleaux et des poteaux, une personne en position de surf effectue un exercice d'équilibre sur la planche.

Plateforme de jonglerie en bois avec trois poteaux verticaux en bois, base plate perforée et roulettes. Deux cylindres en bois sont également visibles à côté de la plateforme.

Femme en t-shirt blanc et legging noir, en équilibre sur une planche de balance, les bras tendus devant elle. Elle porte des chaussures de sport bleu et rose. Fond blanc.

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The Pedalo® 600 K140 Rocking Board is sold individually and includes:

1 wooden platform
1 pair of wooden brackets
3 cylindrical wooden bars
2 rolls

ATTENTION : This product is shipped from Germany and requires a delivery time of approximately 5 days.

Description of the Pedalo® 600 K140 Rocking Board

The Pedalo® 600 K140 Rocking Board is designed for balance training , muscle strengthening and functional rehabilitation . Its 60x60 cm square design allows for optimized use for stabilization, proprioception and coordination exercises. Thanks to its interchangeable supports, it offers two distinct inclination levels:

Height of 9 cm with a tilt angle of approximately 14° , suitable for moderate proprioception exercises.
Height of 16 cm with a tilt angle of approximately 28° , ideal for more intensive training.

NetJuggler's review of the Pedalo® 600 K140 Rocking Board

This model is a versatile tool that is suitable for various types of training and rehabilitation. It helps improve coordination and strengthen stabilizing muscles, especially in the lower limbs . Thanks to its system of compatible weights and accessories, this board adapts to the specific needs of each user.

Health benefits

The Pedalo® 600 K140 Rocking Board is particularly effective for:

Improve balance and coordination.
Strengthen leg and core muscles .
Prevent injuries by developing joint stability.
Facilitate rehabilitation after injury or surgery.

Features of the Pedalo® 600 K140 Rocking Board

Dimensions : 600 mm x 600 mm
Available heights : 9 cm (14° tilt) / 16 cm (28° tilt)
Weight : 7 kg
Maximum load : 150 kg
Material : Birch plywood, natural finish
Base : Non-slip supports for better safety

Target audience and uses

The Pedalo® 600 K140 Rocking Board is designed for:

Athletes looking to improve their stability and coordination.
People in rehabilitation to strengthen muscles and stabilize joints.
Physiotherapy professionals for recovery and prevention exercises.
Practitioners of disciplines requiring good proprioception : dance, martial arts, gymnastics.

Examples of exercises

Balance exercises : maintaining stability on the board without touching the ground.
Muscle strengthening : balanced squats and lunges.
Joint mobilization : forward/backward and lateral tilting to strengthen the ankles and knees.
Coordination work : use with weights or resistance bands.

About Pedalo®

Pedalo® is a brand recognized for the manufacture of wooden equipment for training and rehabilitation. Its products are designed to combine robustness and ergonomics, ensuring optimal use in both medical and sports environments.