Pedalo® 600 K70 Rocking Board
This product is sold individually and includes: 1 wooden tray , 1 pair of non-slip wooden pads and 4 non-slip stickers .
ATTENTION: This product is made in Germany. An estimated delivery time of 5 working days is to be expected.
Introducing the Pedalo® 600 K70 Rocker Board
The Pedalo® 600 K70 Rocking Board is a compact and versatile tool designed for balance training and muscle strengthening . Made of birch multiplex wood, it stands out for its durability and functional design.
Featuring 7cm high wooden anti-slip pads and anti-slip stickers, this wobble board provides excellent stability while allowing smooth and controlled movements. The 60 x 35cm surface and maximum load of 150kg make this product suitable for a wide range of users, from children to adults, including rehabilitation professionals. The set also features perforations all around the edge to add accessories such as resistance bands.
NetJuggler's review of the product
The Pedalo® 600 K70 Rocker Board is a very effective tool for working on balance and strengthening coordination. The presence of non-slip pads provides great safety, especially for outdoor exercises or on smooth surfaces. The possibility of adding accessories thanks to the side perforations is a real plus for diversifying workouts. However, it is important to take the time to learn the basic movements to maximize the benefits of this oscillating board.
Good for health
The Pedalo® 600 K70 Rocker Board helps strengthen stabilising muscles , particularly in the legs, hips and core. It improves motor coordination and stimulates the vestibular system , which is essential for balance and posture. In addition, regular use can help prevent injuries thanks to better stabilisation of joints, such as the ankles and knees.
Technical characteristics
- Dimensions : 60 x 35 x 8.5 cm
- Weight : 2.5 kg
- Maximum load : 150 kg
- Materials : birch plywood, clear varnish finish
- 7 cm high non-slip pads with protective strips
- Perforations all around for accessories
Audience type and uses
This product is ideal for:
- Children , who can use it to improve their coordination and balance in a fun way.
- Adults , for muscle strengthening and proprioception exercises.
- Health professionals , such as physiotherapists, for targeted rehabilitation sessions.
- Athletes , looking for a tool to work on their stability and prevent injuries.
Exercises to do with the Pedalo® 600 K70 Rocking Board
Here are some examples of exercises that can be performed with this oscillating plate:
- Standing Stabilization: Try to balance the board while standing, then add head rotations to increase the difficulty.
- Forward Lunge Exercises: Place one foot on the board and maintain balance while alternating forward and backward movements.
- Seated Strengthening: Sit on the board and perform controlled rocking movements to engage the abdominal muscles.
- Developing proprioception: Perform pendulum movements with one leg while maintaining balance on the other.
About the supplier Pedalo
Pedalo , a German-based brand, specializes in designing wooden products for education, sports, and rehabilitation. The Pedalo® 600 K70 Rocker Board is a perfect example of their commitment to quality and sustainability. Made from natural materials, this product is environmentally friendly while providing a functional and reliable solution for a variety of exercises.
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