Pedalo® Springboard
- 1 spring board
- 1 removable Senso spring element
- 1 exercise guide
ATTENTION: This product is made in Germany and requires approximately 5 days for delivery.
Technical characteristics of the Tremplin Pedalo® 150
- Length: 1500 mm
- Width: 450 mm
- Height: 210 mm
- Weight: 21 kg
- Material: Multiplex birch, colorless lacquer finish
- Maximum capacity: 120 kg
- Recommended age: from 7 years old
- Others: 4 integrated Senso springs, non-slip rubber feet
Technical characteristics of the Pedalo® 180 Springboard
- Length: 1800 mm
- Width: 600 mm
- Height: 210 mm
- Weight: 35 kg
- Material: Multiplex birch, colorless lacquer finish
- Maximum capacity: 120 kg
- Recommended age: from 7 years old
- Others: 4 integrated Senso springs, 2 adjustable springs to modify the resistance
Product Description
The Pedalo® spring board is a piece of equipment designed for training and functional rehabilitation. Thanks to its Senso spring system, it helps improve postural stability , coordination and proprioceptive sense . Its wide and stable surface allows you to perform various exercises in a standing, sitting, lying down or leaning position . The dynamic effect of the springs promotes deep muscular work and stimulates the nervous system to strengthen reactivity and balance.
NetJuggler's review of the product
This product is recommended for practitioners looking for a versatile and effective training tool. The Pedalo spring board allows you to work on joint stability while requiring muscle coordination. Its progressive cushioning effect makes it particularly interesting for post-injury rehabilitation , especially after ankle, knee or hip sprains. The adjustment of the springs allows the intensity of the exercise to be adapted according to needs, which is a real asset for sports professionals and physiotherapists.
A workout that is beneficial for health
The Pedalo® Springboard improves body stability and strengthens stabilizing muscles, often neglected in traditional training. It is particularly effective for:
- Improve proprioception and balance
- Strengthen deep muscles
- Preventing injuries related to postural imbalances
- Promoting functional recovery after injury
Type of audience and possible uses
This equipment is intended for athletes , rehabilitation professionals and individuals wishing to improve their coordination and balance. It can be used in different contexts:
- In functional rehabilitation after an injury
- In sports training to improve stability
- In physical education to raise awareness of postural control
- As part of proprioceptive training to prevent injuries
Recommended exercises with the Tremplin Pedalo®
- Balance Hold: Standing on the board, hold the position for 30 seconds.
- Single Leg Squats: Perform squats while balancing on one foot.
- Unstable push-ups: Perform push-ups with your hands placed on the board.
- Reactivity exercise: Maintain balance while performing light jumps.
About the manufacturer Pedalo
Pedalo® is a German brand specializing in the manufacture of training equipment focused on motor development and coordination. All their products are designed with high quality materials and tested to ensure safety and durability.
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