Pedalo® 320 Springboard







- 1 Pedalo® 320 Springboard
- 1 Exercise manual
PLEASE NOTE : These products come to us from Germany and will take approximately 5 days to be delivered to you.
Description of the Pedalo® 320 Springboard
The Tremplin Pedalo® 320 is a proprioceptive stimulation equipment designed for muscle strengthening and balance improvement . Thanks to its Senso spring system, it adapts to body movements and offers dynamic training. This device is used for unilateral or bilateral support stabilization exercises, in order to strengthen the ankles , knees and hips .
NetJuggler's review of the Pedalo® 320 Springboard
This product is particularly suitable for joint stabilization work and precise sensory training . I find it suitable for both athletes and people in rehabilitation. The springs react finely to movements, which allows for a gradual adjustment of balance and muscle tone. Its compact size makes it easy to transport and store, making it ideal for rehabilitation or physical preparation sessions.
Health benefits
The Pedalo® 320 Springboard allows you to work on coordination , stabilization and muscle strengthening . Its action particularly targets the joints of the lower limbs:
- Strengthening the ankles thanks to the micro-adjustments necessary to maintain balance.
- Improved knee stability and leg muscle control.
- Core and back activation for better overall posture.
Product Features
- Dimensions : 32 cm in diameter, 21 cm in height
- Weight : 4.1 kg
- Material : Birch plywood, varnished finish
- Maximum load : 100 kg
- System : 4 integrated Senso springs
- Non-slip feet for better grip
Type of audience and uses
The Pedalo® 320 Springboard is designed for various types of users:
- Athletes : physical preparation and performance improvement.
- People in rehabilitation : working on proprioception and motor control after an injury.
- Trainers and physiotherapists : stabilization and postural correction exercises.
- Home use : strengthens joints and improves balance.
Exercises to perform with the Tremplin Pedalo® 320
- Single-legged balance : Stand on one foot to improve stability.
- Controlled flexions : slowly lower into a squat to strengthen the lower limbs.
- Lateral movements : performing weight transfers while standing.
- Core stability : maintaining an upright posture by activating the deep muscles.
- Use with a second springboard : advanced work on coordination using two devices.
About the manufacturer Pedalo
Pedalo is a German brand specializing in the manufacture of coordination and proprioceptive training equipment. Since 1963 , the company has been designing high-quality wooden products for sports, rehabilitation and injury prevention. Their devices are recognized for their solidity , precision and versatility .
People who bought this item also bought the following items
Station 5S Tremplin Pedalo®
The 5-S Tremplin Pedalo® Station promotes posture, balance and mobility.
Pedalo® Peanutball
Balle d’auto-massage écologique en liège, conçue pour la récupération musculaire.
Pedalo® Massage Ball
Balle de massage en liège pour soulager les douleurs musculaires et stimuler la circulation.
Pedalo® 500 Springboard
Optimize your posture and coordination with the Pedalo® 500 Springboard.