Pedalo® Foot Torsion Trainer
- 1 Foot torsion trainer
- 2 wooden fixing rods
- 1 exercise manual
ATTENTION : This product is made in Germany and requires a delivery time of approximately 5 days.
Since the item is sold individually , you will need to buy two to reproduce the exercises that you can see in some photos.
Description of the Pedalo® Foot Torsion Trainer
The Pedalo® Foot Torsion Trainer is designed to improve mobility, stability and strength of the foot and ankle muscles. Its solid wood structure with adjustable segments allows you to analyze and correct postural imbalances and foot alignment defects. Thanks to its fixing rods, it allows you to modulate the torsion of the foot, thus simulating the natural movement of the foot in spiral rotation.
NetJuggler's review of the product
The Pedalo® Foot Torsion Trainer is a training tool used in rehabilitation , injury prevention and performance optimization . It helps strengthen the foot muscles and improves coordination by emphasizing the natural torsion between the forefoot and hindfoot. It is especially recommended for athletes, physiotherapists and anyone looking to improve their balance and foot posture.
A tool beneficial for health
Training with this tool helps to work on joint stability , strengthen the muscles of the arch of the foot and improve the alignment of the lower limbs . It is particularly effective in preventing or supporting rehabilitation in cases of plantar fasciitis , postural disorders or muscular weakness of the foot.
Product Features
- Material : Solid wood (beech)
- Dimensions : 34 x 12 x 5 cm
- Weight : 1 kg
- Maximum load : 150 kg
- Includes 2 wooden mounting rods
Target audience and possible uses
The Pedalo® Foot Torsion Trainer is aimed at a wide audience:
- People suffering from postural imbalances or foot pain .
- Athletes looking to improve their balance and agility .
- Physiotherapists and functional rehabilitation professionals.
- Use in therapy , rehabilitation and injury prevention .
Exercises to perform with the Foot Torsion Trainer
- Stable Basic Position : Stand with your heels firmly placed on the trainer, maintaining good body alignment.
- Controlled Squat : Perform squats while controlling knee alignment to strengthen stabilizer muscles.
- One-legged balance : Hold the position on one leg, then alternate with the other leg to improve stability.
- Circular movements : Describe circles with the foot to work on joint mobility.
- Work on the arch of the foot : Alternate support between the forefoot and the rearfoot.
About the manufacturer Pedalo®
Pedalo® is a German brand specializing in the manufacture of training and rehabilitation equipment focused on coordination and stability. Since 1963, Pedalo® has been developing high quality wooden products designed to improve posture, proprioception and physical condition. All products are made in Germany with sustainable materials and a commitment to body-friendly training .
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