Pedalo® S4 Rocker Foot Workshop
- 1 Pedalo® S4 Rocker Foot Trainer Station
- 1 exercise guide for use.
ATTENTION : These products come from Germany and require approximately 5 days for delivery.
Pedalo® S4 Rocker Foot Workshop
The Pedalo® S4 Rocker Foot Station is a training station designed to strengthen the musculature of the feet and legs , improve ankle stability and promote smooth, controlled movement . Featuring two integrated beechwood rockers , it allows for lateral rocking exercises that engage pronation and supination of the foot . This tool is ideal for people looking to improve their balance and posture while strengthening the stabilizing muscles of the lower body.
NetJuggler's review of the product
I find this footwork to be a great tool for proprioceptive training and rehabilitation. It provides a fluid movement and controlled exercise that is suitable for different training levels. It is especially great for those looking to improve their balance, muscle strength and joint stability . The fact that the rockers are attached to a black CDF base provides good stability while still providing an interesting motor challenge .
Good for health
The Pedalo® S4 Rocker Foot Trainer plays a key role in preventing injuries and improving mobility. By engaging the stabilizing muscles of the foot and ankle , it helps prevent sprains and muscle imbalances. It is also beneficial for athletes and people rehabilitating after a foot or ankle injury.
Product Features
- Dimensions: 47 x 40 x 5.2 cm
- Weight: 3.8 kg
- Material: Beech wood and black CDF base
- Maximum load capacity: 150 kg
- Includes an exercise guide
Type of public concerned
The Pedalo® S4 Rocker Foot Workshop is aimed at a wide audience:
- Athletes looking to improve their balance and coordination.
- People in rehabilitation after an ankle or foot injury.
- Health professionals wishing to offer an effective training tool in physiotherapy and podiatry.
- Daily users wanting to prevent plantar pain and strengthen their posture.
Exercises to be carried out with the equipment
- Lateral rocking exercise : Standing on the rockers, alternate left-right rocking movements to activate the stabilizing muscles.
- Maintaining balance : Maintain a stable position on the seesaws for several seconds.
- Strengthening the arch of the foot : perform pressure movements with the toes to activate the deep muscles of the foot.
- Joint mobilization : perform light rotational movements to improve flexibility in the foot and ankle.
About Pedalo
Pedalo is a German brand specializing in the design and manufacture of equipment for proprioceptive training and rehabilitation . With several decades of experience, the company offers solutions adapted to professionals in sports, health and well-being . All products are designed with quality materials and meet the requirements of medical and sports standards .
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