Rola-Bola Sport: improve your motor skills and strengthen your posture

This product is sold individually: 1 Rola-Bola Sport Pedalo® . It comes with the following items:

1 wooden board (60x35 cm) with a multiplex birch finish, non-slip surface and perforations for accessories.
1 solid beech wood roller (35x9.4 cm) with two rubber rings for better grip.
4 anti-slip stickers for increased stability.

ATTENTION: This product is made in Germany and requires a delivery time of approximately 5 working days. Please handle with care to preserve the durability of the wood.

Rola-Bola Sport Pedalo®: a versatile tool for balance and stability

The Rola-Bola Sport Pedalo® is a wooden fitness tool designed to work on coordination, balance and body stability . Its robust design and technical features make it a product suitable for a variety of uses: sports training, rehabilitation, therapy and leisure. The board, equipped with perforations, can accommodate various accessories to intensify the exercises. The rubber rings on the roller provide optimum safety and protect surfaces from scratches. This device is suitable for everyone, from the age of 7, and supports a maximum load of 150 kg.

NetJuggler's review of the product

Use the Rola-Bola Sport Pedalo® for its effectiveness and versatility. This product is ideal for strengthening stability, whether in a sports or therapeutic setting. Its ergonomic design, combined with the possibility of adding accessories such as elastic bands or foot wedges, makes it a complete piece of equipment. It is aimed at both beginners and experts looking for new challenges. It is recommended to start on a mat to slow down the movements before progressing to more slippery surfaces.

Good for health

The Rola-Bola Sport Pedalo® helps strengthen the body's stabilizing muscles, improves coordination and develops proprioception. In rehabilitation, it is useful for correcting muscle imbalances and strengthening joints, especially ankles and knees. This product is also beneficial for preventing injuries through overall work on posture and stability.

Technical characteristics

Dimensions of the board : 60x35 cm
Roll dimensions : 35x9.4 cm
Total weight : 4 kg
Maximum load : 150 kg
Materials : birch wood (board) and solid beech wood (roll)
Accessories included : anti-slip stickers, perforations for accessories
Recommended age : from 7 years old

Target audience type

The Rola-Bola Sport Pedalo® is suitable for several types of users:

Athletes wishing to improve their agility, coordination and strength.
Rehabilitation therapists to work on patients' joints and balance.
Amateurs looking for a fun activity to improve their motor skills and posture.
Children , from 7 years old, for motor skills exercises and fun activities.

Exercises to perform with the Rola-Bola Sport Pedalo®

Here are some ideas for possible exercises:

Basic balance: Standing on the board, gently rock the roller from left to right.
Strengthening exercises: use elastic bands attached to the perforations to work the muscles of the legs and arms.
Advanced posture: perform planks or push-ups with your feet on the board to work your core.
Rehabilitation: Use the plank in a seated position to strengthen the abs and work the joints.

Pedalo®: an expert in fitness and therapy equipment

Pedalo® is a brand renowned for the quality and durability of its wooden products. All their equipment is designed to promote movement, coordination and well-being, in sports, educational or therapeutic contexts. The Rola-Bola Sport reflects this commitment through its robust design and versatility, adapting to the needs of various users.