This video aims to teach you the seagull fall. It will allow you to perform many tricks, especially falls (twists, salto...).
To achieve this fall, you have to know how to make the back cross (see video).
Train first at low height and remember to cover yourself to avoid the risk of burns.
You can work on this trick from both sides, left and right.
Youtube channel: NoeCircus Youtube
Instagram: noecircus
Artist: Noé Turostowski // Noé C!RCUS