This video aims to teach you the harness trick. It will allow you to perform many tricks, especially falls (twists, salto...).
Practice first at low height and remember to cover yourself to avoid risks of burns.
You can work on this trick from both sides, left and right.
Youtube channel :
https://www.youtube.com/channel/UCtrnGt7FSCuEo3JyQIUslrw
Instagram: noecircus
Artist: Noé Turostowski // Noé C!RCUS